Wide lane swimming session with a faster and slower lane for adults only (18+).
The cafe is open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim.
This session is limited to 16 swimmers.
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Our After School swims are for children and families to swim and play at The Lido on weekday afternoons. There will be no lane ropes, floats and toys will be available and the toddler pool will usually be open.
Remember that one adult in the pool may supervise up to two children under the age of 8; please stay in close contact with those you are supervising in the water at all times.
The cafe is open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim.
A great water-based workout for anyone aged 16+, teaching some of the techniques of synchronised swimming and working your best moves into new routines, practicing coordination and timing along the way. No experience at all is necessary, but you must be able to swim a length of the pool (25m) and be comfortable going underwater. Artistic swimming - or Synchro- provides an intensive workout, great for the core, and it’s also a fun and sociable way to exercise to music.
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Pilates works throughout the body strengthening core muscles and improving posture, balance and flexibility.
The Lido's new Pilates class is a gentle class suitable for those completely new to Pilates, as well as for those returning to Pilates after a break, and is led by Alice Becker, Pilates instructor and personal trainer.
The practice of Pilates has many benefits, including a reduction in aches and pains, an improvement in sports performance and a boost to feelings of fitness, strength and wellbeing.
This class aims to build fitness safely for people of any age (16+) who are generally healthy, but it is not suitable for those with a specific diagnosis such as osteoporosis nor for those recovering from knee or hip surgery.
This is an outdoor class in the peaceful surroundings of the Lido lawn, with tented cover if wet. Please come prepared for outdoor contions and wear warm layers of clothing.
This session is limited to 12 participants.
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Length swimming in 4 dedicated lanes (2 swimmers per lane).
Serious lane swimmers of all ages are welcome.
This session is limited to 8 swimmers.
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Length swimming in 4 dedicated lanes (2 swimmers per lane)
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Serious lane swimmers of all ages are welcome.
This session is limited to 8 swimmers.
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Relaxed family -friendly swim session with no lane ropes, ideal for families and those who want to enjoy the pool without swimming lengths. The toddler pool will be open too.
Please remember that one adult in the pool may supervise up to 2 children under the age of 8, and please stay in close contact with those you are supervising at all times.
The cafe is open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim.
This session is limited to 120 swimmers.
Relaxed swim session with no lane ropes, ideal for families and those who want to enjoy the pool without swimming lengths.
The toddler pool will be open too.
Please keep non-swimmers within arm’s length, and remember that one adult in the pool may supervise up to 2 children.
The cafe will be open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim.
Our changing rooms are open for use but you are also welcome to come 'beach ready' if you prefer not to use them.
This session is limited to 120 swimmers.
Wide lane swimming session with a faster and slower lane for all ages 8+. This session is for swimming lengths.
The cafe is open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim.
This session is limited to 16 swimmers.
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Friendly, relaxed swim session with no lane ropes, suitable for swimming lengths or widths, exercising in water or simply catching up with old friends by the pool.
The cafe is open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim..
This session is limited to 30 swimmers.
Friendly, relaxed swim session with no lane ropes, suitable for swimming lengths or widths, exercising in water or simply catching up with old friends by the pool.
The cafe will be open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim.
Thiis is a special reduced price session sponsored by The Lido and includes a free hot drink.
This session is limited to 30 swimmers.
Our Relaxed swims are for visitors of all ages who would like a peaceful session at The Lido without the pressure of swimming lengths. These sessions are typically quieter than Family swim sessions and have a reduced capacity, so you have more space to yourself. There will be no lane ropes and the toddler pool will usually be open.
Remember that one adult in the pool may supervise up to two children under the age of 8; please stay in close contact with those you are supervising in the water at all times.
The cafe is open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim.
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Our Relaxed swims are for visitors of all ages who would like a peaceful session at The Lido without the pressure of swimming lengths. These sessions are typically quieter than Family swim sessions and have a reduced capacity, so you have more space to yourself. There will be no lane ropes and the toddler pool will usually be open.
Remember that one adult in the pool may supervise up to two children under the age of 8; please stay in close contact with those you are supervising in the water at all times.
The cafe is open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim.
New for 2025, this is a class based on swim technique and fitness for adults 16+, in a small group of maximum 12 swimmers. It's a hybrid of swimming tips, drills and fun circuits, designed to take your swimming to a new level. Open to all abilities, as long as you can swim 50m, you can work at your own pace and we will tailor the classes to your needs.
Swim Fit is designed by our swim teacher Jess Miles to be so motivating you won't realise how hard you're working!
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Tai Chi blends physical movement and meditation; it’s a gentle way to maintain health and fitness, deal with stress and enhance feelings of happiness. Each class is a complete experience and can be done as a one-off, suitable for complete beginners, but the more classes you attend the more insight and benefit is possible into this ancient practice.
Classes are held outdoors on the Lido lawn in a peaceful natural environment, and it can be done seated if you need to rest or stabilise yourself.
Come wearing warm loose comfortable clothing which allows you free movement. Wear flat-soled shoes, or work barefoot, and bring a bottle of water.
A chance to swim is included at the end of this session, so bring your swimming kit too.
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