Swim training and fitness class in the pool, led by Jess Miles.

Synchro- Synchronised or Artistic Swimming- class in the pool, led by Jess Miles.

Open air Tai chi class led by John Hickson, with an optional swim at the end.

Aerobic class of exercise to music in the pool, led by Jess Miles, followed by an optional cool-down swim.

Gentle open air class using yoga therapy practices, led by Nikki Jackson.

Open air Sunday morning Yoga class with Annalisa Sederholm.

Open air mat-based Pilates class led by Alice Becker.

This class aims to build fitness safely for people of any age (16+) who are generally healthy, but it is not suitable for those with a specific diagnosis such as osteoporosis nor for those recovering from knee or hip surgery.

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