1:1 lessons are private half-hour swimming lessons for any age, from infants to adults.
The teacher may be in the water alongside the learner, or on poolside, whatever your needs or preference.
1:1 lessons can also be shared by two learners, making them ideal for friends or siblings of similar abilities.
Cost per half hour lesson is £29.50 and must be booked through the office. Please call or email us to enquire.
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Wide lane swimming session with a faster and slower lane for adults only (18+).
The cafe is open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim.
This session is limited to 16 swimmers.
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A great water-based workout for anyone aged 16+, teaching some of the techniques of synchronised swimming and working your best moves into new routines, practicing coordination and timing along the way. No experience at all is necessary, but you must be able to swim a length of the pool (25m) and be comfortable going underwater. Artistic swimming - or Synchro- provides an intensive workout, great for the core, and it’s also a fun and sociable way to exercise to music.
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Intensive summer holiday lessons running from Monday to Friday for ages 3 and upwards, in small groups of 4 with Lido pool assistants in the water to support, and the teacher instructing from poolside.
Beginners' lessons are recommended for young swimmers at NPTS stage 1-3, who are growing in confidence in the water and likely still using buoyancy aids. The aim of the lessons is to improve water skills and begin to swim unaided, learning in a safe fun environment.
Parents/ carers are welcome to watch from poolside, and the Lido cafe will be open.
Call or email the office for a booking form, and for any advice about swimming ability and level. You may also download a form from the website.
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Pilates works throughout the body strengthening core muscles and improving posture, balance and flexibility.
The Lido's new Pilates class is a gentle class suitable for those completely new to Pilates, as well as for those returning to Pilates after a break, and is led by Alice Becker, Pilates instructor and personal trainer.
The practice of Pilates has many benefits, including a reduction in aches and pains, an improvement in sports performance and a boost to feelings of fitness, strength and wellbeing.
This class aims to build fitness safely for people of any age (16+) who are generally healthy, but it is not suitable for those with a specific diagnosis such as osteoporosis nor for those recovering from knee or hip surgery.
This is an outdoor class in the peaceful surroundings of the Lido lawn, with tented cover if wet. Please come prepared for outdoor contions and wear warm layers of clothing.
This session is limited to 12 participants.
Length swimming in 4 dedicated lanes (2 swimmers per lane).
Serious lane swimmers of all ages are welcome.
This session is limited to 8 swimmers.
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Length swimming in 4 dedicated lanes (2 swimmers per lane)
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Serious lane swimmers of all ages are welcome.
This session is limited to 8 swimmers.
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A restorative style class using graceful yoga flow sequences, breathing practices and relaxation, to awaken prana (energy) flow, realign the body and calm the mind ready for the day ahead.
This yoga class is run by Nikki Jackson, yoga teacher/ yoga therapist and national yoga teacher trainer, with over 35 years' experience. For more information, visit Yoga Focus Website.
Please bring your own equipment- mat, blanket, water bottle- and wear warm layers of clothing. This is an outdoor class taking place on the grass (under tent cover if wet).
This class is limited to 14 participants.
Relaxed family -friendly swim session with no lane ropes, ideal for families and those who want to enjoy the pool without swimming lengths. The toddler pool will usually be open too.
Please remember that one adult in the pool may supervise up to 2 children under the age of 8, and please stay in close contact with those you are supervising at all times.
The cafe is open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim.
This session is limited to 120 swimmers.
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Relaxed family-friendly swim session with no lane ropes, ideal for families and those who want to enjoy the pool without swimming lengths. The toddler pool will be open too.
Please remember that one adult in the pool may supervise up to 2 children under the age of 8; please stay in close contact with those you are supervising at all times.
The cafe is open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim.
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Relaxed family-friendly swim session with no lane ropes, ideal for families and those who want to enjoy the pool without swimming lengths. The toddler pool will be open too.
Please remember that one adult in the pool may supervise up to 2 children under the age of 8; please stay in close contact with those you are supervising at all times.
The cafe is open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim.
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Intensive summer holiday lessons for children running Monday to Friday. Improvers' lessons are recommended for young swimmers at NPTS stage 4-5, who can already swim unaided using recognisable strokes. The aim of the lessons is to improve competency and technique in three different strokes, and to increase confidence and distance travelled.
Parents/ carers are welcome to watch from poolside, and the Lido cafe will be open.
Call or email the office for a booking form and for any advice about swimming ability and level. You can also download a form from the website.
Wide lane swimming session with a faster and slower lane for all ages 8+. This session is for swimming lengths.
The cafe is open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim.
This session is limited to 16 swimmers.
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Yoga on a stand-up paddleboard, run in partnership with Wittering SUP.
This is a rare chance to practice yoga floating on the calm, protected water of The Lido. Each class is small- only 6 participants- and is a meditative, soothing experience, as well as being lots of fun.
No paddleboarding or yoga experience is necessary; full tuition will be given. Open to everyone aged 16+, you must be able to swim 50m.
Dress to feel comfortable and warm: over your swimwear you can wear a T-shirt and shorts, or rash vest, or a wetsuit if you prefer.
Friendly, relaxed swim session with no lane ropes, suitable for swimming lengths or widths, exercising in water or simply catching up with old friends by the pool.
The cafe is open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim..
This session is limited to 30 swimmers.
Friendly, relaxed swim session with no lane ropes, suitable for swimming lengths or widths, exercising in water or simply catching up with old friends by the pool.
The cafe will be open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim.
This session is limited to 30 swimmers.
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Friendly, relaxed swim session with no lane ropes, suitable for swimming lengths or widths, exercising in water or simply catching up with old friends by the pool.
The cafe will be open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim.
Thiis is a special reduced price session sponsored by The Lido and includes a free hot drink.
This session is limited to 30 swimmers.
Friendly, relaxed swim session with no lane ropes, suitable for swimming lengths or widths, exercising in water or simply catching up with old friends by the pool.
The cafe will be open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim.
Thiis is a special reduced price session sponsored by The Lido and includes a free hot drink.
This session is limited to 30 swimmers
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Our Relaxed swims are for visitors of all ages who would like a peaceful session at The Lido without the pressure of swimming lengths. These sessions are typically quieter than Family swim sessions and have a reduced capacity, so you have more space to yourself. There will be no lane ropes and the toddler pool will usually be open.
Remember that one adult in the pool may supervise up to two children under the age of 8; please stay in close contact with those you are supervising in the water at all times.
The cafe is open from 9.30am - 5:15pm (last hot food orders at 5pm) and you are welcome to stay on for food and drink after your swim.
Yoga on the water on a stand-up paddleboard?
It's fun and challenging; we're really happy to offer this unusual class in the calm, protected waters of The Lido.
No paddleboarding experience is necessary; full tuition will be given. Open to everyone aged 16+, you must be able to swim 50m.
Dress to feel comfortable and warm: over your swimwear you can wear a T-shirt and shorts, or rash vest, or a wetsuit if you prefer!
This class is run in partnership with Wittering SUP; please follow the link below to find out more and to book.
Sunday morning Yoga with Annalisa
Start your Sunday mornings with a gentle, joyful yoga practice.
This is an opportunity to connect, centre and balance yourself, on the lovely tree-lined Lido lawn (or cosily under our stretch tent if wet!).
Our new teacher Annalisa has been teaching and practicing yoga, as well as working in health and wellbeing, for more than 25 years. She passionately believes that everyone can find a yoga practice that’s right for them. If you’re a Beginner and unsure where to start, Annalisa is the perfect guide. The class is equally accessible for Beginners and for more experienced Yogis (age 16+).
And you could also book a swim before your yoga class– for the ultimate Sunday relaxation.
We can provide mats and blocks, but you are very welcome to bring your own mat and props with you. Please dress in layers of warm comfortable clothing, as the weather can be very variable.
New for 2025, this is a class based on swim technique and fitness for adults 16+, in a small group of maximum 12 swimmers. It's a hybrid of swimming tips, drills and fun circuits, designed to take your swimming to a new level. Open to all abilities, as long as you can swim 50m, you can work at your own pace and we will tailor the classes to your needs.
Swim Fit is designed by our swim teacher Jess Miles to be so motivating you won't realise how hard you're working!
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Tai Chi blends physical movement and meditation; it’s a gentle way to maintain health and fitness, deal with stress and enhance feelings of happiness. Each class is a complete experience and can be done as a one-off, suitable for complete beginners, but the more classes you attend the more insight and benefit is possible into this ancient practice.
Classes are held outdoors on the Lido lawn in a peaceful natural environment, and it can be done seated if you need to rest or stabilise yourself.
Come wearing warm loose comfortable clothing which allows you free movement. Wear flat-soled shoes, or work barefoot, and bring a bottle of water.
A chance to swim is included at the end of this session, so bring your swimming kit too.